Hula Hoop has been around for a long time. In fact it was invented in 1958 by Arthur K. “Spud” Melin and Richard Knerr. I remember I used to “play” with it in Taiwan when I was much younger. But I didn’t know what else to do other than twirl it around my waist. Thank goodness to the creator and trainers at FXP Fitness, this fun “toy” now has a new life as a fun and effective exercise tool. Check out this video as I tested out the world’s first weighted, portable Hula Hoop workout system.
As a reminder, you should always consult a physician before you start any exercise program. I had so much fun with it. I definitely got a nice cardio workout in just 15 minutes. I can’t wait to try the rest! There are tons of information on their website. What I got is the Starter Kit. There are other products you can check out. If you are interested in becoming a certified trainer, you can, too.
Have you been looking to get fit and healthy? Do you think FXP Hula Hoop is right for you? I would love to hear what you think.
Disclosure: I received the FXP Hula Hoop Starter Kit free to facilitate the post. No monetary compensation was provided. All images and opinions are 100% my own.